HardyPress saves snapshots of your WordPress files and database.
A snapshots is automatically generated every time WordPress is switched off W, or a deploy is triggered D.
You can restore it anytime, but your WordPress must be switched off before doing it.
Download your backups
You can also download your backups as a tarball archive to use it as your wishes. On this archive you will also find a file named
dump.sql containing your database dump.